Retirement Plan Distributions The slideshow presentation that you would like to view is too large for your current screen resolution. Click here to view to view the slideshow at full resolution. Launch Presentation » Share | Related Content Tuning Your Social Security Benefit When should you take your Social Security benefit? Social Security Benefits: How Much Will I Receive Calculating your potential Social Security benefit is a three-step process. Inflation & Retirement Estimate how much income may be needed at retirement to maintain your standard of living.